The Top 10 Weight-Loss Stimulating Breakfast Recipes

The fact that breakfast has been declared as the most important meal of the day,  it should be high in fiber, protein, and fat, for the aim of preservation us satisfied, vivacious and helping us regulate our weight.

- Say farewell to all of the bagels, cereals, and toasts, filled with refined carbs, and deficient in nutrients and fiber, and turn to one of these healthy alternatives:

Eggs

Consume eggs prepared in all ways, as an omelet, boiled, scrambled and combined with some herbs.

Green protein smoothie

This is a delicious and mobile breakfast. Just mix products high in protein and some green veggies, and boost the taste with oats, seeds or nuts.

Overnight Oats

This happens to be an easy and rich breakfast, which will supply the body with the required nutrients. It’s optional, but some protein powder will optimize its powers. Greek yogurt can be replaced with a coconut one.

Recipe:

1- One  banana

2-- Four eggs

3- ½ teaspoon cinnamon

4- One teaspoon vanilla

5- ½ cup almond meal

Instructions:

1- Blend all of the Mixure .

2- Pour a couple tbsp of the mixture over a previously greased skillet. 3- When it begins to bubble, turn it on the other side.