Everything You Need to Know About Every Thyroid Disorder: Signs, Symptoms, Causes, Treatments

It is very important to keep balance of our hormones because the communication between every function in our body depends on our hormones.If  there is a slight imbalance, we should treat it on time.

The thyroid problems are one of the most common disorders that can reason a problem in the hormonal messengers. More than 4% of the American citizens are affected by thyroid disorders, like  hyperthyroidism and hypothyroidism.

- The hypothyroidism is the state of underactive thyroid, which is generaly characterized by :
1- Brain fog
2- Slow metabolism
3- Weight loss
4- Constipation
5- Fatigue

- furthermore, the hyperthyroidism is the situation of a hyperactive thyroid, which is causing the levels of thyroid hormones to high , and it is characterized by:
1- Muscle weakness
2- Accelerated metabolism
3- Anxiety
4- Trouble sleeping
5- Nervousness

- Thyroid disorders might also occur when the immune system in the body is mistaking the thyroid gland cells and the enzymes as external attackers to it, and this kind of hypothyroidism is called Hashimoto’s thyroiditis. The development of nodules can also cause the occurrence of hyperthyroidism, and these nodules will boost the input of the thyroid hormone.

These symptoms can only be diagnosed through test of blood, and most usually they are treated with some prescriptions like levothyroxine, synthetic hormones and a lot of other anti-thyroid medications and drugs.

Because the endocrine system hold an integrated nature, if you suspect a thyroid disorder, you must also go and test your sex hormones.

- Some nutrients are wanted in the body in order to retain the thyroid gland healthy, like zinc and selenium, so if you need to treat this condition, make sure the levels of these nutrients are optimized.

- If you are cooperation with a thyroid disorder, the so important thing you must do, is to make some dietary changes. So in state of hypothyroidism you must use these foods a lot more:
1- Peaches
2- Spinach
3- Garlic
4- Sesame seeds
5- Swiss chard
6- Summer squash
7- Mushrooms
8- vocados
9- Ghee
10- Fish
11- Grass-fed meats
12- Nuts and nut butters
13- Legumes
14- Eggs
15- Yogurt
16- Cabbage
17- Cauliflower
18- Broccoli
19 -Grapefruits
20- Cottage cheese
21- Coconut milk
22- Flax seeds
23- Asparagus

- And in state of hyperthyroidism, make certain  you increase the intake of these foods, and  involve them into your everyday diet:
1- Radish
2- Turnips
3- Brussels sprouts
4- Watercress
5- Millet
6- Broccoli
7- Cabbage
8- Basil
9- Marjoram
10- Pears
11- Spinach
12- Mint
13- Peaches
14- Mustard
15- Rosemary
16- Oregano
17- Sweet potatoes
18 -Almonds